i feel so personally attacked this seems to so perfectly describe the crushing anxiety i feel at all times about frantically not doing enough and being restless but also doing way too much and being exhausted all the time. This feels so personal but also so relatable.
I also like the calming music in the background. Thanks so much for making this.
Thanks for your comment, this means a lot to me. <3 You're definitely not alone & it really sucks to have a self-perpetuating loop of low self-esteem/anxiety/impostor syndrome, but there's also so many healthy coping mechanisms out there, and they take forever to internalise & start having an effect but it's so worth it. #unsolicitedAdvice oops
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i feel so personally attacked this seems to so perfectly describe the crushing anxiety i feel at all times about frantically not doing enough and being restless but also doing way too much and being exhausted all the time. This feels so personal but also so relatable.
I also like the calming music in the background. Thanks so much for making this.
Thanks for your comment, this means a lot to me. <3 You're definitely not alone & it really sucks to have a self-perpetuating loop of low self-esteem/anxiety/impostor syndrome, but there's also so many healthy coping mechanisms out there, and they take forever to internalise & start having an effect but it's so worth it. #unsolicitedAdvice oops
Hope you feel better soon. :)
#unsolicitedButHelpfulAdvice2k17
(thanks)
Charming! The interactions were a nice touch
That was great!
happy to hear! :)
Very nice! I found this really calming...
glad you enjoyed it. the breathing exercise at the end must have helped! :p